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Sunday, October 3, 2010

It's the Great Pumpkin Muffin, Charlie Brown!


We LOVE pumpkin muffins around here. And, as you can probably tell, I try to make everything a little healthier. I think this one fits the bill.



The Pumpkin Muffin according to A Desire to be Heard

2 bananas
1 can (15oz) solid packed pumpkin
2 whole eggs
2 egg whites
1/4 c. oil + applesauce to make 2/3 c.
3/4 c. brown sugar
1/2 c. yogurt or buttermilk
2 c. white wheat flour
1/2 c. oatmeal, ground
2 T. flax seeds, ground
1/4 c. wheat bran
3 tsp. baking powder
1 tsp. baking soda
1 tsp. salt
2 t. cinnamon
1/2 tsp. nutmeg
1/8 tsp. cloves
roasted, unsalted pumpkin seeds, optional

Preheat oven to 350º. Grease muffin tin or line with cupcake papers.

Using a hand blender (or other kitchen implement that will "smash"), combine bananas, pumpkin, whole eggs, egg whites, oil + applesauce, brown sugar and yogurt or buttermilk. Blend until very smooth.

In another bowl, combine flour, ground oatmeal, ground flax seeds, wheat bran, baking powder, baking soda, salt, cinnamon, nutmeg and cloves.

Gently fold dry mixture into wet mixture--use a light hand.

Fill muffin tins 2/3 full. Top each muffin with pumpkin seeds, if desired.

Bake for 20-25 minutes.

Enjoy! Makes approximately 18 muffins.

This is linked to Colleen's Kitchen Recipe Swap.

Friday, September 24, 2010

Menu -- Thursday, September 23, 2010

Bar-B-Que Stuffed Bell Peppers
1 medium onion, chopped
1 lb. ground beef
3 cups cooked brown rice
1 can corn kernels, drained
Trader Joe's bar-b-que sauce (I used between 1/2 & 3/4 of the bottle)
bell peppers (tops cut off, cleaned, and boiled for 3 minutes)

In skillet over medium heat, saute onion in a little chicken broth. Add the ground beef and cook through. Combine ground beef with rice, corn and bar-b-que sauce. Stuff your bell peppers. If you have people in your household who won't eat cooked bell peppers, just surround your filled bell peppers with the rest of the filling and bake that way. Bake at 350º for about 30 minutes.

Apple Coleslaw
2 cups cabbage
1 medium grated carrot
1/2 chopped green pepper
1 chopped apple
5 tablespoons yogurt, lowfat
1 tablespoon mayonnaise, lowfat
1 teaspoon lemon juice
1/4 teaspoon dill weed (I didn't have dill weed. I used celery seed and I was happy with the result.)

Wash the cabbage. Cut it into fine shreds, until you have 2 cups of cabbage.

Peel the carrot. Grate it with a grater. Chop half a green pepper into small pieces. Remove the core, and chop the apple. Put the cabbage, carrot, green pepper, and apple in a large mixing bowl. Stir together.

Put the yogurt, mayonnaise, lemon juice, and dill weed in a small bowl. Stir together to make a dressing.

Pour the dressing over the salad. Toss to mix. Add salt and pepper to taste.

Butternut Squash
*Just baked this in the oven, then mashed it.

Tuesday, September 14, 2010

Lapbook Lessons Giveaway Event


Lapbook Lessons is hosting the Back to Homeschool Giveaway Event. The current giveaway is for a super membership to In the Hands of a Child. Boy would I LOVE to win this. Take a look for yourself.

Thursday, September 9, 2010

Homemade Graham Crackers


I purchased some graham flour from Azure Standard approximately two months ago, and it has been sitting in my pantry ever since. Until today. Today, I finally broke down and made graham crackers

2-1/2 c. graham flour
1 tsp. salt
1/2 tsp. baking soda
4 Tbs. butter, softened
6 Tbs. brown sugar
1/4 c. honey
1 egg

Preheat oven to 350º. Combine graham flour, salt and baking soda in mixing bowl. In a separate bowl, mix together butter, brown sugar, honey and egg until well combined. Add butter mixture to flour mixture. Blend until it holds together.

Line a cookie sheet with parchment paper. Dump dough (it will be dry and stiff) onto parchment paper, and roll to desired thinness with a rolling pin. Cut into desired shapes and prick with a fork.

Bake for 9 to 12 minutes, until lightly golden. Allow to cool so they will crisp up.

Verdict:

Mine turned out more like soft graham crackers--I didn't roll them thin enough. Also, they were a touch too salty. I will try to use 3/4 tsp. salt next time. Also, they were a tad too sweet. I will reduce the amount of brown sugar next time.

Tuesday, September 7, 2010

100 Things About Me

So, o.k., maybe this is a little dorky. I have seen it on other people's blogs, and I enjoy reading them. And probably I'm not doing this so much for other people to read and I am to see if I can actually think up 100 things about myself. And, for the record, I struggle with doing this because it feels a little like I am trying to promote myself--totally not the point.

1)I am a daughter of THE King.
2)I believe God made the sweetest strawberries just to see us smile.
3)My career goal in college was to be CEO of Disney. At the time it was Michael Eisner's job, and I fully intended to take it from him.
4)This career goal came to an abrupt end during the first trimester of my first pregnancy. I was in class, took a good look around and decided that no one in that class had any idea of what was really important.
5)I was in Junior Miss in high school.
6)I never skipped school.
7)I went to high school with Emmit Smith (2 years behind).
8)I sing soprano.
9)My secret dream is to be a recording artist.
10)I had my daughter's name picked out twelve years before she was born.
11)I once had the desire to have twelve children.
12)I absolutely no longer have that desire.
13)I eat precisely twelve M&Ms almost every night before bed with hot tea or decaf coffee.
14)I exercise for forty to fifty minutes at least four days and usually five days a week.
15)I hate to exercise.
16)I listen to a lot of books on tape (MP3) while I am cleaning.
17)I love books.
18)My favorite food is pancakes—especially with peanut butter and cherry preserves.
19)I had all three of my children at home.
20)I was in high school before I knew my middle name begins with a “K” and not a “C”.
21)I have entered the Pillsbury Bakeoff.
22)I make really good granola. (Sorry, I won't share the recipe. I might want to sell granola one day.)
23)My husband gave me pearls on our wedding day and I almost didn't wear them. I didn't want to hurt the feelings of a friend who had given me a necklace to borrow. (I ended up wearing both.)
24)I wish we had gone to the court house to get married.
25)My dream vacation would be to stay in a house that had a pool and lots of things for the kids to do. There would be a cook, who would cook to my specifications, and a housekeeper, who also did laundry.
26)I love to collect recipes.
27)I hardly ever follow a recipe exactly.
28)I memorized LOTS and LOTS of Bible verses growing up.
29)I have a terrible memory for memories.
30)I don't have a favorite color.
31)I prefer carnations to roses—they last longer.
32)I hate my handwriting.
33)I am not a risk-taker.
34)Rainbows make me smile.
35)I really dislike long car trips.
36)I almost always fall asleep during a long car trip.
37)If I am taking a long car trip, I want to know why we didn't get there yesterday.
38)I hate shopping for clothes.
39)I hate shopping for shoes even more.
40)I am a second generation homeschooler.
41)I used to make up quadratic equations to do during church.
42)I listen better when my hands are busy working on something.
43) I like soggy cereal.

. . . to be continued.

Friday, August 6, 2010

Chicken Tortellini Spinach Soup

Some of the best meals in our home happen when I go to the pantry and just start pulling stuff out. That is what happened tonight.

In a large pot, heat 1 Tablespoon olive oil. Saute 1 large diced onion for about 5 minutes. Add 1 pound sliced carrots and continue to cook for another 5 minutes. Pour in 2 quarts chicken broth. When it comes to a boil, add in 1 package dried 3 cheese tortellini. Allow to cook for 10 to 12 minutes then add 2 cans chunk chicken. Cook to heat through. Add as much fresh spinach as you would like, and allow to cook down.

Everyone loved this. Another happy meal!

Thursday, August 5, 2010

"Mom, what's for lunch?" Link Up






Today was a weird day. I am trying to get school plans done. But life goes on in the middle. And wouldn't you know, those kids wanted to eat somewhere around 12:00 noon.

We needed something quick, easy, healthy and tasty. A look in my fridge revealed a bowl of grated zucchini. My computer-like mind remembered a recipe for zucchini patties I had seen in an Amish cookbook. So, I set out to make said zucchini patties. I only kind-of sort-of followed the recipe. I also looked one up on Allrecipes.com. The amounts I used are approximate:

3 cups shredded zucchini
3 large eggs
1-1/2 cups shredded low-fat cheese
Italian bread crumbs (enough to soak up the excess liquid)
Olive oil
Marinara sauce

Combine all ingredients. Heat a griddle over medium heat. Add a bit of olive oil to the griddle--just enough to keep the patties from sticking. Spoon heaping tablespoons of the zucchini mixture onto the griddle. Cook until golden brown, then flip over and do the same to the other side. Serve with warmed marinara.

These definitely fit the prescribed bill. And . . . the kids liked them.

So, I got to thinking, "What if we could start a beginning of the homeschool McLinky to share easy, quick, healthy lunch recipes.

Of course, that set me into a search on how to make blog buttons and how to set up a McLinky. I have a feeling there are a couple of bugs, but, hey, it's my first try.

Come join me. Add your recipe, and link up.

Grab a button!


What's for lunch, Mom?